Great Job on the comp. workout guys, the spots are all full for the mens division. I have 1-2 spots available for the women, let me know if you’re interested. See you all at the BOX!
SWOD: 2000m row for time.
WOD: 4RFT
5 Power Cleans
10 Toes To Bar
30 Double Unders
Buy out,
50 Burpees.