Wednesday WOD January 26, 2016
Tuesday January 26, 2016 'Wednesday WOD'

Great Job on the comp. workout guys, the spots are all full for the mens division. I have 1-2 spots available for the women, let me know if you’re interested. See you all at the BOX!


SWOD: 2000m row for time.


5 Power Cleans

10 Toes To Bar

30 Double Unders

Buy out,

50 Burpees.