Great energy in here today guys, way to crush that workout and work on some skill work. We got another solid workout for you with a partner, so pick someone out and lets get after it. See you all at the BOX!

SWOD: Back Rack Lunges 3×16, Bent Rows 3×10

WOD: 14MIN AMRAP

TEAMS OF 2

40 cal row/dyne/ski erg

40 WallBalls

40 Double Unders (each)

40 Hang Power Cleans (115lb./75lb.)