Wednesday Workout February 18, 2025
Tuesday February 18, 2025 'Wednesday Workout'

Strength: Barbell Split Squats 5×10 **5 on the right leg, then 5 on the left**

Workout: 30 Rounds For Time

5 Wallballs RX(10ft/9ft,20lb/14lb)

3 Toes To Bar

1 Deadlift RX(185lb/135lb) RX+(225lb/155lb)