Hey guys got another fun workout, this time with teams of 2. Pick someone around the gym or someone you haven’t been partners with before. Get ready to crush it, see you all at the BOX!
SWOD: Push Press
WOD: Teams of 2
3Rounds for reps.
Cal. Row
Burpees
Box Jumps
Ball Slams
Toes to Bar
rest 1 min.