SWOD: Overhead Squat 4×3

WOD:20min TIME CAP.

Partners of 2

Accumulate MAX CALORIES on the Rower/Dyne/Erg,

Also, must complete

100 Toes To Bar

100 Burpees

Within the 20 Minutes.

**Example: 1 person on the rower, while the other chips away at the 2 movements**