SWOD: Back Squats
WOD: 14Min AMRAP
2Rounds of
5 Deadlifts 115lb./85lb.
7 Hang Power Cleans
9 Lateral Burpees
then,
400m Run
SWOD: Back Squats
WOD: 14Min AMRAP
2Rounds of
5 Deadlifts 115lb./85lb.
7 Hang Power Cleans
9 Lateral Burpees
then,
400m Run