Workout: 36 Minute AMRAP (As Many Rounds As Possible)
Teams of 2!
100 Calorie Row/Dyne/Erg
75 Toes To Bar
75 Calorie Row/Dyne/Erg
50 Handstand Push ups (RX+Strict)
50 Calorie Row/Assault/Erg
25 Bar Muscle Up
Workout: 36 Minute AMRAP (As Many Rounds As Possible)
Teams of 2!
100 Calorie Row/Dyne/Erg
75 Toes To Bar
75 Calorie Row/Dyne/Erg
50 Handstand Push ups (RX+Strict)
50 Calorie Row/Assault/Erg
25 Bar Muscle Up