Workout: For Time
Teams of 2!
6 Rounds of DT (12 Deadlifts, 9 Hang P Clean, 6 Push Jerks RX(155/105)
120/100 Calorie Row/Ski
150 Wallballs
120/100 Cal Echo/Ass/Concept bike
6 Rounds DT
Workout: For Time
Teams of 2!
6 Rounds of DT (12 Deadlifts, 9 Hang P Clean, 6 Push Jerks RX(155/105)
120/100 Calorie Row/Ski
150 Wallballs
120/100 Cal Echo/Ass/Concept bike
6 Rounds DT