Tuesday Workout October 4, 2022
Tuesday October 4, 2022 'Tuesday Workout'

Workout: 36 Minute AMRAP (As Many Rounds As Possible)

Teams of 2!

800m Run

80 Cal Row/Ski

60 Pull ups

40 Burpee Box Jump Overs RX(24/20) RX+(30/24)

800m Run

80 Calorie Echo/Assault Bike

60 Toes To Bar

40 Alternating DB Snatches RX(50/35) RX+(70/50)