Strength: Back squats 6×2

Workout: For Time

15 Power Snatches RX(95/65)

40 Air Squats

4 Rope Climbs

12 Power Snatches RX(115/75)

30 Air Squats

3 Rope Climbs

9 Power Snatches RX(135/95)

20 Air Squats

2 Rope Climbs

6 Power Snatches RX(155/105)

10 Air Squats

1 Rope Climb