Workout: For Time

Teams of 2! **42 Minute CAP)

400m KB Farmers Carry (53/35)

50 Cal. Row/Echo/Ski

50 KB Deadlifts

800m Run

50 Cal. Row/Echo/Ski

50 Box Jumps (24″/20)

600m Run

50 Cal. Row/Echo/Ski

50 Synchro Goblet Squats

400m Run

50 Cal…

50 Push ups

200m Run

400m KB Farmers Carry