Strength: 10 Minute EMOM (Every Minute On the Minute)

3 “Squat” Cleans **Add weight throughout EMOM)

Workout: For Time

50 Toes To Bar

40 Lateral Burpees over Barbell

30 Deadlifts RX(165/115)

20 Chest To Bar **RX+ Bar Muscle ups**

10 Wall Walks