Strength: Split Jerk 2-2-2-2

Workout: For Time

21 Thrusters (95/65)

21 Pull ups

21 Lateral Burpees over Barbell

15 Thrusters (115/75)

15 Chest To Bar

15 Lateral Burpees over Barbell

9 Thrusters (135/95)

9 Bar Muscle ups

9 Lateral Burpees over Barbell