Workout: 38 Minute AMRAP (As Many Rounds As Possible)

Teams of 2!

1200m Run BUY IN

100 Cals..

100 KB Swings (53/35)

80 Cals..

80 KB Front Rack Lunges

60 Cals..

60 Alternating Single Arm Man-Maker (50/35)

40 Cals..

40 Strict Pull ups

20 Cals..

20 Ring Dips