Workout: 12 DAYS OF CHRISTMAS

1 Wall Walk

2 Burpees

3 Air Squats

4 Push Jerks RX(135/95)

5 Power Cleans RX (135/95)

6 Toes To Bar

7 Wallballs (20lb/14lb) (10ft/9ft)

8 Shuttle Run (20m sections)

9 Box Jumps (24″/20″)

10 Calorie Row/Echo/Ski

11 Chest To Bar

12 Thrusters RX(135/95)

**Just like the song, 1, 2-1, 3-2-1, 4-3-2-1, 5-4-3-2-1, 6-5-4-3-2-1… so on**