Strength: Power Snatch 4-3-2-1-1-1 **Find Heavy for the day**
Workout: For Time
50 Air Squat BUY In
then,
9-15-21
Toes To Bar
Thrusters RX(75/55)
then,
50 Air Squats BUY OUT
Strength: Power Snatch 4-3-2-1-1-1 **Find Heavy for the day**
Workout: For Time
50 Air Squat BUY In
then,
9-15-21
Toes To Bar
Thrusters RX(75/55)
then,
50 Air Squats BUY OUT