Strength : Find heavy “Squat” Clean for the day 4-3-2-1-1-1

Workout: For Time

21 Front Squats RX(135/95)

30 Double unders

21 Handstand Push ups (RX+ Strict HSPU)

30 Double unders

15 Front Squats

30 Double unders

15 Handstand Push ups

30 Double unders

9 Front Squats

30 dubs

9 HSPU

30 Dubs