Tuesday Workout January 23, 2023
Monday January 23, 2023 'Tuesday Workout'

Workout: For Time (40 min cap)

Teams of 2!

1200m run BUY IN **Together**

120 cal Row/Echo/Ski *switch machines each set* **must do 15 cals each**

50 Burpees to 6″ target

90 Cals..

50 Burpees to 6″ target

60 Cals..

50 Burpees to 6″ target

30 Cals.

50 Burpees to 6″ target