Strength: Every 90 seconds for 15 minutes
1 Hang Snatch + 1 Snatch **Increase weight throughout*
Workout: For Time
25 Toes To Bar
75 Wallballs (10ft/9ft) (20lb/14lb)
25 Toes To Bar
Strength: Every 90 seconds for 15 minutes
1 Hang Snatch + 1 Snatch **Increase weight throughout*
Workout: For Time
25 Toes To Bar
75 Wallballs (10ft/9ft) (20lb/14lb)
25 Toes To Bar