Strength: Every 90 seconds for 15 minutes

20 Double unders + 2 Power Snatches (Add weight throughout)

Workout: For Time

21-15-9 Deadlifts RX(135/95) RX+(185/135)

7-5-3 Wall Walks

21-15-9 Wallballs 20lb/14lb (11ft/10ft target)