Strength: Back Squats 5×2 @ 80%-90%
Workout: For Time
40 Chest To Bar Pull ups
20 Power Snatch RX(135/95) RX+(165/115)
40 Lateral Burpees over Barbell
Strength: Back Squats 5×2 @ 80%-90%
Workout: For Time
40 Chest To Bar Pull ups
20 Power Snatch RX(135/95) RX+(165/115)
40 Lateral Burpees over Barbell