Tuesday Workout March 20, 2023
Monday March 20, 2023 'Tuesday Workout'

Strength: Split Jerk 2-2-2-2

Workout: For Time

21 Power Cleans RX(135/95) RX+(165/115)

9 Wall Walks

15 Power Cleans

15 Handstand Push ups

9 Power Clean

21 Strict HSPU