Strength: 2×5, 2×3 Box Squats

Workout: For Time

21 Shoulder To Overhead RX(115lb/75lb) RX+(135lb/95lb)

42 Air Squats

63 Double Unders **RX+ Dubs must be unbroken or start over on dubs**

15 Shoulder To Overhead

30 Air Squats

45 Double Unders

9 Shoulder To Overhead

18 Air Squats

27 Double Unders