Workout: For Time!
Teams of 2!
50-40-30-20-10 Barbell Floor Press RX(135lb/95lb)
1000m-800m-600m-400m-200m Row
100-80-60-40-20 Situps
200m Run
Workout: For Time!
Teams of 2!
50-40-30-20-10 Barbell Floor Press RX(135lb/95lb)
1000m-800m-600m-400m-200m Row
100-80-60-40-20 Situps
200m Run