Tuesday Workout August 14, 2023
Monday August 14, 2023 'Tuesday Workout'

Workout: For Time!

Teams of 2

100/80 Cal. Row

100m KB Front Rack Carry RX(53lb/35lb) **50m per partner**

100/80 Cal. Echo

100m KB Overhead Carry

800m Run

100m KB Overhead Carry

100/80 Cal Echo

100m KB Front Rack Carry

100/80 Cal Row