Strength: 12 Minute EMOM (Every Minute On the Minute)

2 Power Snatches **Increase weight throughout**

Workout: For Time

21 Overhead Squats RX(95lb/65lb)

400m Run

15 Overhead Squats RX(115lb/75lb)

400m Run

9 Overhead Squats RX(135lb/95lb)

400m Run