Strength: 15 Minutes to find heavy Clean + Split Jerk for the day

Workout: For Time

21 Thrusters RX(75lb/55lb) RX+(95lb/65lb)

75 Double Unders/ 100 single unders

15 Thrusters

75 Double Unders/100 Single unders

9 Thrusters

75 Double Unders/100 single unders