Strength: 14 Minute EMOM(Every Minute On the Minute)
1 Power Clean + 1 Power Jerk **Increase weight throughout**
Workout: For Time
21 Pull ups
42 Double unders
21 Thrusters RX(95lb/65lb)
15 Pull ups
30 Double unders
15 Thrusters
9 Pull ups
18 Double unders
9 Thrusters