Strength: Push Jerk 3-3-3-3
Workout: For Time
42 Push Ups BUY IN
21-15-9
Power Cleans RX(115lb/75lb) RX+(135lb/95lb)
Toes To Bar
42 Push Ups BUY OUT
Strength: Push Jerk 3-3-3-3
Workout: For Time
42 Push Ups BUY IN
21-15-9
Power Cleans RX(115lb/75lb) RX+(135lb/95lb)
Toes To Bar
42 Push Ups BUY OUT