Strength: 10 Minute EMOM (Every Minute On the Minute)

2 Clusters **”Squat” Clean Thruster. Increase weight throughout EMOM**

Workout: For Time

21-15-9

Hang Power Clean RX(115lb/75lb) RX+(135lb/95lb)

Handstand Push ups RX+(Strict HSPU)

Toes To Bar