Strength: 12 Minute EMOM (Every Minute On the Minute)

10/20 Double unders + 2 Clusters (Squat clean thruster) **Increase weight throughout**

Workout: 18 Minute AMRAP (As Many Rounds As Possible)

Teams of 2 ***Partner 1 completes 1 full round then partner 2 goes and so on***

5 Power Cleans RX(135lb/95lb)

10 Toes To Bar

15 Wallballs RX(20lb/14lb, 10ft/9ft)

**Score is total rounds plus reps**