Strength: Push Press 10-8-6-4-2
Workout: For Time
21-15-9 Deadlifts RX(155lb/105lb) RX+(185lb/135lb)
7-5-3 Wall Walks
21-15-9 Strict Pull Ups
Strength: Push Press 10-8-6-4-2
Workout: For Time
21-15-9 Deadlifts RX(155lb/105lb) RX+(185lb/135lb)
7-5-3 Wall Walks
21-15-9 Strict Pull Ups