Workout: CF OPEN 24.2
As many rounds and reps as possible in 20 minutes of:
300-meter row
10 deadlifts RX(185lb/135lb) Scaled(135lb/95lb)
50 double-unders/ Scaled 50 Single unders
Workout: CF OPEN 24.2
As many rounds and reps as possible in 20 minutes of:
300-meter row
10 deadlifts RX(185lb/135lb) Scaled(135lb/95lb)
50 double-unders/ Scaled 50 Single unders