Workout: For Time

10-9-8-7-6-5-4-3-2-1 Bench Press RX(135lb/95lb) RX+(155lb/105lb)

20-18-16-14-12-10-8-6-4-2 Stick Situps

10-9-8-7-6-5-4-3-2-1 Shuttle runs **25ft sections**

1 Rope Climb