Strength: 14 Minute EMOM (Every Minute On the Minute)

2 Power Cleans **Increase weight throughout EMOM**

Workout: For Time

10-9-8-7-6-5-4-3-2-1

Toes To Bar

Burpees to 6″ target

then,

1-2-3-4-5-6-7-8-9-10

American KB Swings RX(53lb/35lb)

Box Jumps RX(24″20″)