Workout: Teams of 2!
120/100 Calorie Row/Echo/Ski
2 Rounds
10 Wall Walks
20 Power Snatches RX(115lb/75lb)
30 DB Step Ups RX(1 DB 50lb/35lb)
then
120/100 Calorie Ski/Echo/Row
then,
2 Rounds
10 Chest Facing Handstand Push ups
20 Power Snatches RX(135lb/95lb)
30 Box Jumps RX(24″/20″)
then,
120/100 Calorie Row/Echo/Ski