Workout: Teams of 2!

10 Wall Walks

3000m/2600m Row or Ski

30 Thrusters RX(115lb/75lb) RX+(135lb/95lb)

10 Wall Walks

2000m/1600m Row or Ski

20 Thrusters *Same weight*

10 Wall Walks

1000m/800m Row or Ski

10 Thrusters