Tuesday Workout October 8, 2024
Tuesday October 8, 2024 'Tuesday Workout'

Workout: Teams of 2!

100-80-60-40-20 Calorie Echo/Ski/Row

50-40-30-20-10 DB Bench RX(50lb/35lb) RX+(70lb/50lb)

10-8-6-4-2 D-Ball to Shoulder RX(150lb/100lb)

100-80-60-40-20 Double Unders