1 Class tomorrow at 9am!!! Ill be there at 8am if you want to do open gym prior!

Workout: Teams of 2!

1 Mile Run **scaled 800m run**

100 Toes To Bar

80 Air Squats

60 Power Cleans RX(135lb/95lb)

40 Strict Pull ups

20 Thrusters **same weight as P clean**

1 Mile Run **Scaled 800m Run**