Workout: For Time!

Teams of 2!

200 Double Unders BUY IN

10-8-6-4-2 Power Snatches RX(135lb/95lb) RX+(165lb/115lb)

50-40-30-20-10 Cal. Row/Echo/Ski

10-8-6-4-2 Shuttle Run **Together 50m at a time**

then,

200 Double Unders BUY IN

5-4-3-2-1 Power Snatches RX(135lb/95b) RX+(185lb/135lb)

25-20-15-10-5 Cal. Row/Echo/Ski

5-4-3-2-1 Shuttle Runs **Together 50m at a time**

200 Double Unders BUY OUT