Workout: Teams of 2!
2000m/1800m Row or Ski
100 Push ups *RX+ Deficit Push ups 55lb/45lb plates*
100 Toes To Bar
2000m/1800 Row or Ski
100 Toes To Bar
100 Push ups
2000m/1800m Row or Ski
Workout: Teams of 2!
2000m/1800m Row or Ski
100 Push ups *RX+ Deficit Push ups 55lb/45lb plates*
100 Toes To Bar
2000m/1800 Row or Ski
100 Toes To Bar
100 Push ups
2000m/1800m Row or Ski