Thursday Workout January 8, 2025
Wednesday January 8, 2025 'Thursday Workout'

Workout: Teams of 2!

80 Bench Press BUY IN RX(135lb/95lb)(RX+165lb/115lb)

5 Rounds

40 Calorie Row/Echo/Ski

40 Medball Situps

40m Sled Push **Total**

80 Bench Press BUY Out