Workout: Teams of 2!

100 Wallballs BUY In RX(20lb/14lb, 10ft/9ft)

400m Run *RX+800m Run*

2000m/1600m Row or Ski

80/60 Calorie Echo Bike

2000m/1600m Row or Ski

400m Run *RX+800 Run*

100 Wallballs BUY OUT