Workout: Teams of 2!
100 Wallballs BUY In RX(20lb/14lb, 10ft/9ft)
400m Run *RX+800m Run*
2000m/1600m Row or Ski
80/60 Calorie Echo Bike
2000m/1600m Row or Ski
400m Run *RX+800 Run*
100 Wallballs BUY OUT
Workout: Teams of 2!
100 Wallballs BUY In RX(20lb/14lb, 10ft/9ft)
400m Run *RX+800m Run*
2000m/1600m Row or Ski
80/60 Calorie Echo Bike
2000m/1600m Row or Ski
400m Run *RX+800 Run*
100 Wallballs BUY OUT