Strength: “Squat” Snatch 5-4-3-2-1

Workout: For Time

12-9-6 Power Snatch RX M ( 95lb./115lb./ 135lb.) F (63lb./73lb./93lb)

24-18-12 Wallballs

36-27-18 Double Unders RX+( Must go unbroken, or restart the double under)