Great Job today guys, today were working on some weightlifting. Nothing crazy because of the workouts we did this week. See you all at the BOX!
SWOD: 10min EMOM
2 Power Snatches
WOD: 10MIN EMOM
2 Power Cleans
Great Job today guys, today were working on some weightlifting. Nothing crazy because of the workouts we did this week. See you all at the BOX!
SWOD: 10min EMOM
2 Power Snatches
WOD: 10MIN EMOM
2 Power Cleans