Great Job today guys, If you’ve never done a cluster tomorrow will be a great day to come in. See you all at the BOX!
SWOD: Bench Press
WOD: 10MIN EMOM
0:00-5:00 MINS
3 Clusters
6:00-10:00
2 Clusters
***a Cluster is a “Squat Clean” Thruster
Great Job today guys, If you’ve never done a cluster tomorrow will be a great day to come in. See you all at the BOX!
SWOD: Bench Press
WOD: 10MIN EMOM
0:00-5:00 MINS
3 Clusters
6:00-10:00
2 Clusters
***a Cluster is a “Squat Clean” Thruster