Friday Workout May 12, 2022
Thursday May 12, 2022 'Friday Workout'

Strength: Box Squats 5×3

Workout: For Time

400m Run BUY IN

21-15-9

Power Snatches RX M (95lb-115lb-135lb) RX Fe (65lb-75lb-95lb)

Toes To Bar

400m Run BUY OUT