Strength: Back Squats 2×8, 2×6
Workout: For Time
50 Wallball BUY IN
4 Rounds
10 Alternating DB Devil Press (50/35) *1 DB*
20/18 Calorie Row/Echo/Ski
50 Wallball BUY OUT
Strength: Back Squats 2×8, 2×6
Workout: For Time
50 Wallball BUY IN
4 Rounds
10 Alternating DB Devil Press (50/35) *1 DB*
20/18 Calorie Row/Echo/Ski
50 Wallball BUY OUT