Strength: Deadlifts 10-8-6-4-2

Workout: For Time

25 Burpees to 6″ target

50 Thrusters RX(75/55)

25 Burpees to 6″ Target

Extra Credit: 4 sets

15 Reverse Hypers

10-25 GHD Situps

:30 sec Side Plank (Each Side)