Strength: Every 90 seconds for 15 minutes
2 “Squat” Snatches **Increase weight throughout**
Workout: For Time
25 Toes To Bar
50 Thrusters RX(75/55) RX+(95/65)
25 Toes To Bar
Strength: Every 90 seconds for 15 minutes
2 “Squat” Snatches **Increase weight throughout**
Workout: For Time
25 Toes To Bar
50 Thrusters RX(75/55) RX+(95/65)
25 Toes To Bar